Soups of the Moment
Your choice of our two unique creations made each and everyday
With house made cheese scones or pan bread
New Asian Soup Bowl
Beginning with an intense and fragrant house prepared stock, fresh
vegetables simmered with shanghai style noodles, capped with fresh bean
sprouts and cilantro leaves, complimented with your choice of protein:
Slow roasted hand pulled pork or local chicken or Jumbo Prawns
Local Organic Greens
With dried cranberries, sweet peppers & roasted cashews
tossed in a simple white balsamic dressing
Country Salad
ECO's famous steak & potato salad, served warm, tossed with
a honey mustard dressing & a side of pan bread
Hot House Salad
Fresh fire roasted sweet corn kernels, vine-ripened teardrop tomatoes,
and sweet peppers infused in zesty house blended vinaigrette with bacon
over a bed of organic mixed greens, accompanied with fresh pita chips
Salad Tandoor
An oven roasted tandoor style chicken leg and thigh, over crisp baby
romaine with shaved red onion, tear drop tomatoes and sliced English
cucumbers, drizzled with a house blended French vinaigrette, infused
with tomato
Caesar Salad
Served with pan bread
Firecracker Salad
A unique combination of crisp Asian greens in a
spicey peanut dressing served with hand rolled onion
cake & firecracker dumplings
Crispy Chicken Wings
Dry rubbed with a house blend of spices, lightly dusted & deep
fried to a crispy golden brown served with a
roasted habenero jam
Calamari
Lightly dusted & served with our spicy aioli
sauce & citrus salad
Bruschetta
Fresh basil, tomatoes, garlic, & olive oil served on ECO`s grilled pan bread
ECO Hummous Platter
Served with assorted pickles, olives & grilled handmade pita bread
E1 Vine ripened tomatoes, baby Bocconcini cheese, fresh basil puree & local Italian sausage
E2 Classic Marguerita with fresh basil, fresh mozza & fresh tomato slices
All served on ECObakery breads accompanied with your choice of:
daily soup, Caesar salad or fries.
Substitude Organic greens
mushrooms
cheese or bacon
Extras
sour cream, gravy, salsa
pan bread or pita bread
Basket of French Fries
Alberta Rueben
Local bison pastrami on housemade rye with sauerkraut,
Swiss cheese and Russian Dressing
Asparagus Wrap
An ECO favourite with local chicken, fresh asparagus,
cranberry chutney & triple Cream brie
Jamaican Jerk Pork
Slow roasted hand pulled spiced pork on a fresh Italian torpedo
with a jack-fruit aioli and house made coleslaw
NOLA Po'boy
Crispy battered, Cajun spiced jumbo prawns with fresh sliced avocado, tomatoes,
slivers of red onion, and a chipotle aioli on an Italian style torpedo
The Santa Cruz Club
Our new style club sandwich prepared with grilled chicken breast, bacon and fresh
slices of ripe avocado, vine ripened tomatoes, sliced gouda, all layered between
three slices of our house made foccia
Torta Cubano
A Latin specialty of pulled pork, grilled smoked ham, provolone cheese,
Sweet onions & chipotle mango sauce served on a grilled baguette
ECO Steak Sandwich
A well trimmed Top Sirloin Steak on our own pan bread
topped onion rings
Grilled Ham & Cheese
Local applewood smoked ham with real Canadian cheddar
Served on a house made bread
Classic ECO Quesadillas
Roasted local chicken, mozzarella topped with sour cream
& ECO hand cut salsa
Beef Dip
Slow roasted, jerk spiced "AAA" ribeye beef on a
grilled baguette with wasabi aoli & au' jus
Veggie Burger
on our organic whole wheat bun
ECO Classic Burger
Local Angus beef sirloin patty with lettuce, tomato & onion
Grilled Vegetable Panini
Eggplant, roasted sweet peppers, portabella mushrooms, zucchini
& creamy goat cheese grilled on fresh ECO Swiss bread
Puerto Aventuras Burger
local Angus beef topped with an avocado relish, hand cut salsa,
crisp bacon & pickled onions
Mayla Pork Shanks
A slow braised drumstick style pork shank, finished with a Malaysian green curry, over coconut
jasmine rice and fresh steamed baby spinach
Turkey Farsi
A house blend of locally raised turkey blended with a touch of pork adding a combination of texture,
moisture and flavor, wrapped around a sage and apple stuffing, and slowly baked, complimented with
asiago mashed potatoes, seasonal fresh vegetables, and a cranberry-bourbon reduction
Swamp Strips
Southern style fried catfish strips in a light panko breading over French fries, served with house
made coleslaw, chipotle aioli
Bahama Mamma Ribs
Fire Roasted & Caribbean spiced baby back ribs over Asiago mashed
with market vegetables
Mexican Spiced Pork Chop
Thick cut, spice rubbed & fire roasted with a pecan chipotle butter,
sweet potato dumplings & seasonal vegetables
Grilled "AAA" Striploin
Served with garlic & Asiago potatoes & seasonal vegetables,
& topped with a red wine, shallots $ butter au jus.
ECO Thai Curry
Organic chicken simmered in a red curry sauce with local sweet peppers
& roasted garlic, with coconut jasmine rice.
Salmon "Milano"
A grilled fillet of salmon on fettuccine noodles with organic
baby spinach, cream & fresh lemon zesto
All Meat Pies are ready for you to bake fresh in your oven.
Fruit Pies
Apple Crumble, Pecan, Peach Mango, Strawberry Rhubarb and Planet and Saskatoon
Meat Pies
Chicken, Tortiere, Elk and ECO's infamous Game Pie (Elk, Duck and Pork).
Meat Pies are available in 8" Pie
Whole Wheat Bread
Unbleached White Bread
Swiss Bread
Rye Bread
Raisin Bread
Pan Bread
Tray Buns (6)
Cinnamon Buns (6)
Hamburger Buns (6)
Butschella Buns (4)
Jumbo Pretzels (4)
Cheese Scones (6)
Carrot Cake
topped with creamy cream cheese icing
Chocolate Almond Cake
rich and moist.
Turtle Cheesecake
carmel & chocolate.
Lemon Poppyseed Cheesecake
refreshing
Peanut Butter Cheesecake
"If you like peanut butter a must have!"
Cardamon & Pistachio Cheesecake
"A little touch of India."
Chocolate Satin
Gluten Free and sinful!
Creamy Rice Pudding
with raisins.
Blueberry Mango
Apple Crumble
Strawberry Rhubarb
Pecan
Planet (mixed berries)
drinks
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