CALIFORNIA COMBO
California roll and 4 pieces of nigiri sushi With ebi sunomono and miso soup
SPICY TUNA COMBO
Spicy tuna roll and 4 pieces of nigiri sushi With ebi sunomono and miso soup
DYNAMITE COMBO
Dynamite roll and 4 pieces of nigiri sushi With ebi sunomono and miso soup
BC COMBO
BC roll and 4 pieces of nigiri sushi With ebi sunomono and miso soup
DUNGENESS COMBO
Dungeness roll and 4 pieces of nigiri sushi With ebi sunomono and miso soup
*All Lunch entrées include miso soup*
CHICKEN KARA AGE DON
Tasty fried chicken morsels with vegetables and savoury sauce
OYAKO DON
Traditional Japanese chicken and egg rice bowl
BULGOGI DON
Korean style seasoned rib eye with Vegetables And teriyaki sauce
SPICY BUTA KIMCHI DON
Tender seasoned pork with kimchi
SEAFOOD CURRY PLATE
Stir-fried seafood and vegetables with Japanese tomato curry sauce
JAPANESE KATSU PLATE
Choice of pork or chicken, breaded and Fried served with rice and side salad
NABEYAKI UDON
Japanese udon hot pot with chicken, Vegetables and egg
SPICY SEAFOOD UDON
Assortment of seafood and udon In a savoury spicy broth
JAPANESE WAGYU BEEF SUSHI (per pc )
from Kagoshima prefecture. Served lightly seared with ponzu daikon and sea salt
PREMIUM OCEANWISE NIGIRI SET
salmon toro served with ponzu jelly
saikyo miso sablefish with shiitake jus
torched toro with freshly grated wasabi
torched dungeness crab leg with spiced masago
grilled cod atsuyaki tamago with shiitake jus
AHI EDAMAME HUMMUS CONE
crispy sesame cone with edamame hummus, cucumber, ahi tuna poke and crispy yam chips
VELVET TUNA
lightly torched marinated ahi tuna served with creamy fresh avocado, crispy garlic and micro greens
SOCKEYE SALMON FLIGHT
5 unique pieces of Wild Sockeye salmon all prepared in Zen original style
TUNA FLIGHT
5 unique pieces of tuna all prepared in Zen original style
WINTER PRAWN SALAD
seasonal fresh fruit and vegetable salad with black tiger prawns with pine nut puree dressing
NEW STYLE SASHIMI
lightly torched slices of sockeye salmon and hamachi with chilli & garlic infused olive and sesame oil
SOCKEYE SALMON ABURI BOX
6 pieces of lightly torched pressed sushi topped with Japanese eggplant and onion nanbanzuke
BAO BUNS
Zen karaage chicken and Asian slaw with chili mayo
EBI CHILI
Crispy pieces of black tiger prawns with honey chili mayo served with organic greens
EBI BLOSSOMS
Organic zucchini flowers filled with prawns, shiitake, onions and mascarpone cheese. Tempura style
ANAGO ROLL
Japanese cucumber, shiso leaf, and asparagus roll topped with salt water eel tempura
PRAWN LETTUCE WRAP
black tiger prawns with savoury mango and avocado sauce topped with roasted pine nuts served in butter lettuce cup
FILET AND SHROOMS
4oz filet mignon served with our mushroom medley sauteed in a savoury tangy sauce
FRIED OCTOPUS
Tender octopus served with onion infused soy vinaigrette
FRIED AVOCADO ROLL
fried avocado and mango roll topped with torched sockeye salmon and pickled onions
GRILLED FRESH OYSTERS
3 robata g rilled BC oysters with 3 sauces g a rlic uni butter and ponzu, tomato curry and spicy vegetable chutney
MISO SOUP
EBI DUMPLING SOUP
SEAFOOD SOUP
dungeness crab and mushroom soup with a crunchy prawn and scallop tempura fried roll
SUNOMONO NOODLE SALAD
SPINACH GOMA AE
SPINACH OHITASHI
EDAMAME
EBI DUMPLINGS
homemade pan fried prawn dumplings
GYOZA
HOUSE GREEN SALAD
KALE SALAD
cut baby kale and berry mixed salad tossed in a sesame mustard seed dressing with popcorn sockeye salmon
TUNA TATAKI SALAD
AGEDASHI TOFU
ZEN SHROOMS
sauteed seasonal mixed mushrooms
ZEN KARA AGE
CHICKEN WINGS
choice of spicy hot or teriyaki sauce
JALAPENO WRAPS
crispy spring roll with prawn, ling cod pate, shiitake mushrooms and fresh jalapeno peppers
GARLIC SHORT RIBS
grilled marinated short ribs
CHICKEN YAKITORI
traditional grilled chicken on skewers
PRAWN WONTONS
crispy wonton wraps with wild Selva black tiger prawns, shiitake mushrooms, and caramelized onions served with red pepper jam
ZEN MOTOYAKI
YAKI SOBA / YAKI UDON
beef, chicken, pork, shrimp, tofu or veggie
SEAFOOD BUCKWHEAT SOBA
stir fried in spicy teriyaki sauce with salmon, mushroom and baby bok choy
KIMCHI YAKI UDON
stir fried udon with pork and kimchi
CRUNCHY BEEF
layered rib eye beef with seasoned vegetables and fried onions
CRUNCHY SALMON
crispy egg crépe filled with seasoned sockeye salmon with tomato ponzu
SPICY SASHIMI
marinated in our house spicy sauce
TUNA GOMA AE
sesame soya marinated tuna
TUNA NUTA
Tuna with sweet miso vinaigrette
TUNA TASTER
Tuna Goma Ae, Tuna Nuta, Zen Spicy Tuna
JALAPENO HAMACHI
thinly sliced hamachi served with pickled jalapeno peppers, shiso leaf garlic chips
BEEF SASHIMI
BBQ SQUID
robata grilled surume squid
PRAWN TEMPURA
7 black tiger prawns
ASSORTED TEMPURA
3 prawns and 5 fresh vegetables
VEGETABLE TEMPURA
8 assorted fresh vegetables
TEMPURA BY THE PIECE
COCONUT PRAWNS
5 pcs of coconut covered prawns served with spiced mango sauce
THREE BY THREE
A tasting of 9 different Zen specialties, truly a Zen like culinary experienc e and a great share plate
SEAWEED BITES
trio of sushi rice on toasted seasoned nori topped with Tuna - sweet spiced tuna, scallions, crispy beet, Salmon - with wasabi mayo pickled daikon, Ebi - spicy seasame shrimp, avocado, lime masago
CRISPY RICE TRIO
crispy rice toppe d with sockeye salmon ahi tuna, & Hokkaido scallop topped with honey yogurt
PRAWN 3 WAYS
a selection of our 3 most popular creations: Seafood butteryaki, Tails Up and Popcorn shrimp roll
SEAFOOD PORTABELLA
portabella mushroom with spot prawn and scallops, motoyaki style
ZEN CRAB
fresh dungeness crab with an assortment of vegetables baked to perfection in a light creamy sauce
SEAFOOD BUTTERYAKI
Zen's signature teppan grilled prawns and scallops
TAILS UP
lightly fried marinated Japanese kisu stuffed with a sweet prawn paté served on Japanese saikyo miso sauce
SALMON MANGO WRAP
fresh sockeye salmon, organic greens, avocado and crab rolled in rice paper with garlic jalapeno mango fruit salsa
FRIED JALAPENO ROLL
spiced avocado tuna with tempura jalapeno peppers, topped with serano chopped scallop
OSCAR ROLL
tempura roll filled with shrimp, dungeness crab, cream cheese and masago, topped with spicy teriyaki sauce
POPCORN SHRIMP ROLL
lightly fried cocktail shrimp with organic spring greens, marinated vegetables rolled with soya wrap
HAMACHI PEAK ROLL
yellowtail, shiso green onions in a soya wrap served tempura style with sweet soya reduction drizzle
SPECKLED SCALLOP ROLL
soy paper roll with scallops, avocado, and asparagus, speckled with purple shiso dust
SAN FRANCISCO ROLL
dungeness crab, cocktail shrimp wrapped in egg crépe
T.S.K ROLL
dungeness crab, tuna, and scallops with nori shiitake sauce
EAST MEETS WEST ROLL
dungeness crab, amaebi, sockeye salmon with scallops and topped with masago
ZEN PRESSED SUSHI
ahi tuna and sockeye salmon 6 individually inspired Asian bites
CRISPY BEEF ROLL
Soy paper roll with sweet crispy beef, tossed Asian slaw and organic greeens served with creamy horseradish sauce
FISH TACO ROLL
lettuce, tomato, guacamole and tuna tempura wrapped in rice paper with lime sour cream and dill oil
SALMON FIRE ROLL
asparagus tempura and avocado roll topped with torched sockeye salmon, scallop and serano pepper
SAKURA ROLL
seasoned tuna and zucchini tempura rolled in egg crépe and ume infused pickled daikon
SPICY CHICKEN ROLL
spicy chicken breast, Japanese pickle salsa and ume infused daikon rolled in rice paper served with sweet chili mayo
MARINE ROLL
dungeness crab, shrimp avocado twice rolled in nori and egg crépe with wasabi spiked honey mayo
OSAKA ROLL
spicy tuna, avocado & cucumber roll topped with yam tempura
HANA MAKI
seasoned albacore tuna topped with crunchy spices
ALASKAN ROLL
mango californa roll topped with sockeye salmon and avocado
SEAWALL ROLL
fresh vegetables and yam tempura rolled in egg crépe with mango chutney
KABOCHA ROLL
kabocha squash tempura and avocado in soya wrap with lime mango salsa
LIGHTHOUSE ROLL
assorted vegetables and tofu rolled in soya wrap topped with sweet sesame garlic ponzu
ZEN STYLE SABLEFISH
braised sweet miso sablefish served with sauteed mushrooms and baby bok choy
MEDITERRANEAN SEA BREAM
miso glazed sea bream served on sauteed , mixed mushrooms and baby bok choy topped with crispy yam strings and micro red shiso
CHICKEN TERIYAKI
BEEF TERIYAKI
SALMON TERIYAKI
NY STEAK TERIYAKI
SEAFOOD TERIYAKI
AHI TUNA TERIYAKI
UDON IN SOUP
choice of chicken, beef or tempura
ZEN SUSHI & SASHIMI COMBO
combination of 3 pcs of sashimi and 4 pcs Zen specialty nigiri
CHEFS SELECTION SUSHI
9 pieces of Zen specialty nigiri sushi and torched salmon sushi tower
CHEFS SELECTION SASHIMI
our freshest selections of the day
ZEN ABURI NIGIRI SET
5 pieces of Zen specialty seared nigiri
ZEN CHIRASHI SUSHI
assortment of Chef's selection sashimi on a bed of sushi rice
UNAGI DON
barbecued freshwater eel on rice
SEAFOOD CURRY
assorted seafood and vegetables sauteed in our tomato curry
CUCUMBER ROLL
TUNA ROLL
SALMON ROLL
AHI TUNA ROLL
NEGI TORO ROLL
NEGI HAMACHI ROLL
AVOCADO ROLL
avocado and cucumber
YAM ROLL
avocado, cucumber yam tempura
VEGETABLE ROLL
8 kinds of assorted vegetables
SPECIAL VEGETABLE ROLL
vegetable roll topped with yam tempura
FUTO MAKI
traditional Japanese maki sushi
TERIYAKI ROLL (beef or chicken)
beef or chicken and cucumber
UNAKYU ROLL
grilled unagi and cucumber
CATERPILLAR ROLL
unagi roll topped with sliced avocado
DUNGENESS CRAB ROLL
avocado, cucumber dungeness crab
CALIFORNIA ROLL
avocado, cucumber and snow crab mix
DYNAMITE ROLL
avocado, cucumber, masago prawn tempura
B.C. ROLL
organic greens, cucumber, kaiware, masago and bbqd salmon skin
SPICY TUNA ROLL
organic greens, cucumber, kaiware and spicy ahi tuna
SPICY SALMON ROLL
organic greens, cucumber, kaiware and spicy salmon
SPECIAL SCALLOP ROLL
organic greens, cucumber, kaiware and chopped scallop masago
SALMON OR TUNA AND AVOCADO ROLL
Choice of Salmon or Tuna
RAINBOW ROLL
our regular california roll topped with 6 kinds of fish
SPIDER ROLL
organic greens, cucumber, kaiware, masago and panko fried soft shell crab
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