ChocoMinty
Nutmilk, banana, cacao, agave & peppermint
Heartbeet
Carrot, beet, orange, mango, strawberry.
Butterscotch Shake
Almond milk, banana, mesquite, maca, lucuma, maple syrup.
Strawberry Milkshake
Nutmilk, strawberries, avocado, agave, vanilla.
Creamsicle
Nutmilk, banana, avocado, orange, vanilla, agave.
Tropical Green
Banana, mango, pineapple, spinach, kale.
Vanilla Chai
Nutmilk, banana, vanilla, maple syrup, almond butter, nutmeg & cardamom.
Vitamin See
Carrot, orange, apple, ginger.
V7
Tomato, carrot, celery, parsley, garlic, lime, spice.
Ginger Love
Beet, apple, carrot, ginger.
Lemonade
Sweetened with agave.
Watermelon Slushy
Watermelon, lime, maple syrup.
Chocolate Nut Milk
Almond milk, cacao, agave, vanilla.
Lemon Ginger Detox Tea
Lemon, ginger, maple syrup & cayenne.
Hot Chocolate
Almond milk, cacao, cacao butter, agave. Regular, Chai, orange or mint flavoured.
Tea
A selection of loose leaf teas from Tea in the Sahara.
Perrier
Sparkling water.
Savoury Snacks
Spiced almonds & kale chips.
Spring Rolls
Finely sliced vegetables with fresh herbs wrapped in rice paper & served with tangy Thai dipping sauce.
Herb & Onion Flatbreads
Nut and seed flatbreads with dill cashew nut cheese topped with cherry tomatoes & caramelized onions.
Watermelon Salad
Watermelon, arugula, basil & a drizzle of tangy lemon dressing.
Caesar Salad
Romaine lettuce tossed with a caesar dressing, topped with onion bread croutons & pine nut parmesan.
Rainbow Salad
Cucumber, tomato, avocado, coleslaw & sunflower sprouts on a bed of spring mix.
All Green Goodness
Cucumber, green onion, avocado, pumpkin & hemp seeds on kale & romaine lettuce.
Dressings Available
Tangy Lemon - olive oil, lemon, apple cider vinegar, agave & spices.
• Ginger Date - olive oil, dates, ginger, coconut aminos, lemon, garlic.
• Balsamic Vinaigrette - olive oil, balsamic, maple syrup, dijon, garlic & spices.
* Tahini Garlic - olive oil, dijon, tahini, garlic.
• Oil & Lemon - olive oil & lemon juice.
Taco Wrap
Seasoned nut loaf, guacamole, romaine lettuce, salsa & almond nut cheese wrapped in a collard leaf.
Rawitch
Onion bread with guacamole, tomatoes, cucumbers & alfalfa sprouts drizzled with balsamic vinaigrette. Served with coleslaw.
Fish Tacos
Fin free fish sticks on with coleslaw & tartar sauce in romaine boats. Served with a side salad & your choice of dressing.
Pad Thai
Zucchini & kelp noodles, shredded romaine lettuce, carrots & bell peppers mixed in a tangy Thai sauce topped with green onions & crumbled cashews.
Caesar Wrap
Seasoned nut loaf, romaine lettuce, bell peppers, onion bread croutons & caesar dressing wrapped in a collard leaf.
Don’t be Chicken Sandwich
onion bread, cashew & sunflower seed mock chicken salad & alfalfa sprouts. Served with coleslaw.
Quesadillas
Cashew cheddar cheese, crumbled nut loaf, salsa, avocado, & romaine lettuce in a red pepper wrap. Served with coleslaw.
Blonde Macaroons
Coconut, cashew, vanilla, maple syrup. (Chocolate dipped for $3)
Hemp Seed Bar
Cashew, dates, vanilla, coconut oil, hemp seeds.
Ice Cream
Cashew and young Thai coconut mix.
Ask us about our current flavour.
Special Order Cheesecakes
Available in:
- Lemon
- Chocolate Banana
- Blueberry Vanilla
- Strawberry Vanilla
- Coffee
Key Lime Square
Cashew, coconut & lime filling with a buckwheat, almond, coconut & date crust.
Banana Cream Pie
A layer of sliced bananas separates a banana & coconut cream layer on top of an almond & date crust.
Banana Split
Three scoops of ice cream with coconut whipped cream, strawberries, cacao nibs & chocolate drizzle.
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