Daily Homemade Soup
French Onion Soup
Served with croutons, cheddar & parmesan cheese
Dinner of the Day
Pita Pizza
Basic: Homemade tomato sauce &
rennetless cheddar cheese Choice of toppings: broccoli, green pepper, mushrooms & onions. Each, add $1.00
Tofu Burger (v)
Sizzling spicy tofu with lettuce, tomato, dijon mustard in a chappati with salad & choice of dressing
Falafel Plate (v)
Crunchy chickpea patties served with tahini sauce, pita bread & salad with herbal dressing
Chef’s Salad
Lettuce, tomatoes, cucumber, shredded carrots, beets and zucchini
Mixed Bean
Beans, tomatoes and green peppers marinated in olive oil, spices and soy sauce.
Raita
Cucumbers and tomatoes in yoghurt, dill and cumin
Combination Plate
Larger serving of three salads
With bread & cheese or seasoned
tofu $10.50
Bowl of Three
Healthy serving of each of the above
salads
Greek Salad
Greens, kalamata olives, tomatoes, onions and feta cheese with olive oil and red wine vinaigrette
Tofu Salad
Large chef ’s salad with seasoned tofu
and sesame seeds (choice of dressings)
Avocado Salad
Large chefs salad with half avocado
House Dressings
Tahini-mayo
Seasoned yoghurt
Feta-garlic
Olive oil vinaigrette
Honey-mustard
Herbal
Vegetable Macro Plate (v)
Organic brown rice with steamed vegetables
& ginger marinated tofu topped with nori and sesame seeds
Steamed Vegetables & Seasoned Tofu
Topped with nori & sesame seeds (v)
Steamed Vegetables and Brown Rice
Topped with sunflower seeds (gf) (v)
Organic Brown Rice or Basmati Rice
Steamed Vegetables
Topped with sunflower seeds
Above served with:
Cheddar cheese or
Mushroom sauce add $1.95
Tahini-mayo dressing add $1.50
Seasoned Tofu (v)
with Nori & Sesame Seeds
Broccoli Bowl
With sunflower seeds & lemon
Bhajia (gf) (v)
Crisp vegetables (onion, potato, broccoli & cauliflower) dipped in spicy chickpea batter, deep fried and served with tamarind chutney
Bonda (gf) (v)
Gingery potato & vegetable balls dipped
in chickpea batter, deep fried and served
with coconut chutney
Samosas (v)
Spiced vegetables wrapped in pastry, deep fried and served with tamarind chutney
Pappadum (gf) (v)
Large crispy, spicy wafer made with
urid lentils
Chappati
Warm unleavened bread made of
durum flour
Masala Dosai (gf) (v)
Crepe made of rice & urid lentils filled
with spicy potato-onion masala and
served with coconut chutney and
sambar (optional)
Plain Dosai (gf) (v)
Dosai served with coconut chutney
and sambar
Ghee Dosai
Dosai cooked in ghee, served with
coconut chutney and sambar
Broccoli Cheese Dosai (gf)
Crepe made of rice & urid lentils served
with feta or cheddar cheese and tamarind chutney
Potato Masala (gf) (v)
Spicy mashed potatoes and onions
with fresh coriander
Sambar (gf) (v)
Red lentils cooked with vegetables
and spices
Idli & Sambar (gf) (v)
3 steamed dumplings made of rice & urid lentils floating in sambar
Idli & Chutney (gf) (v)
3 steamed dumplings made of rice &
urid lentils served with coconut chutney
Rice & Sambar (gf) (v)
Choice of brown or basmati rice with sambar
Sagu (gf) (v)
Spinach & mixed vegetables in coconut
spice sauce
Egg Dosai (gf)
Dosai cooked in ghee;two eggs; fresh coriander; served with tamarind chutney and sambar
Annapurna Sampler (for one)
Sagu, potato masala, sambar, yoghurt,
pickle, chappati, pappadum & basmati
or brown rice
Small Chef Salad
Half Avocado
Ghee
Durum or Rye Bread (slice)
Nori
Sunflower Seeds
Cheddar or Feta Cheese
Bread & Cheese
Mushroom Gravy
Pickles or Chutney
Yogurt
All Dressings
Fresh Vegetable Juice
Choice of: Carrot, Celery, Beet, Ginger & Apple
Fruit Frappe (v)
Delicious blend of fresh & fresh frozen fruit
Iced Tea
Choice of Herbal or Black
Iced Chai
Iced Soy Chai (v)
Organic Soy Milk (v)
Apple Cider
Bottle Green
Lemongrass, elderflower, cranberry-orange,
pomegranate-elderflower
Black River Nectars
Grape, Mango, Cranberry
100% Pomegranate Juice
Not from concentrate
Natural Ginger Beer
Lassi
Yoghurt, rosewater, cardamom & sugar
Mango Lassi
Jeera (Salt) Lassi
Yoghurt, cumin, fenugreek leaves &
fresh coriander
Yoghurt Fruit Smoothie
Sweetened with honey
Also available with soy milk
Your choice of blueberry, mango, peach,
strawberry or banana
Tiger’s Milk
Yoghurt, banana, carob, nutritional yeast, honey & cinnamon
Our drinking water is filtered
Toronto’s Original Masala Chai
Assam tea & milk heated with spices
Soy Masala Chai
Fair Trade Organic Coffee
Medium-dark made in French Press
Decaf Columbian Coffee
Spiced Apple Cider
Seasonal
Herbal Teas
Lemon Ginger, Chamomile, Wild Berry
Zinger, Rooibos & Peppermint
Black Teas
4-Star Red Rose, Darjeeling, English Breakfast, Earl Grey, Assam
Oriental Teas
Genmai Cha (Green with roasted rice),
Jasmine, Kukicha
Fruit Crisp
Check with your server daily
Add a scoup of icecream for: $2.00
Chocolate Tofu Mousse Pie (v)
Lemon Poppy Seed Muffin
Carob Balls (gf)
Peanut butter, honey, carob, raisins, sunflower & sesame seeds
Carrot-Spice Cake (v)
Tartufo
Gelato with assorted flavour centres:
Devil’s Chocolate Mango
Devil’s Chocolate Raspberry
Caramel Vanilla
Mango Banana
Vanilla Ice Cream
Cakes broght in $1.00 serving surcharge per person.
(gf) Gluten Free (v) Vegan
Cranberry-Orange
Peanut Butter Chocolate Chip
Almond Butter
Double Chocolate (v)
Cashew Cookies (v)
Chocolate Hazelnut Bars
Cupcakes (v)
Vanilla, Chocolate-Lavender,
Chocolate-Mint
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