I could not believe, only after about eight sessions the difference in energy level and added stregth in my legs &arms. Gaspare ahs helped me greatly with his training expertise. ED VassoLire plus
Since the new owners have taken over the gym has become truly amazing. It was nice and clean before, but now there are more classes, the staff feel like extended members of family and its a place that I feel incredibly comfortable. Would recommend AF Welland to anyone looking for a safe place to work out and take care of themselves. Lire plus
Generally clean, good equipment, lots of space to work out, early morning hours work well for me. I have never interacted with staff so can't comment.Lire plus
It's a great gym. Ensures people take own hygiene seriously to be a member, and to wipe down equipment after use for the next person. Has everything you need in a gym, great place to workout great new equipment too, and always in good working order. They vent it immediately if it starts to smell of BO on telling them. Communication is key.Lire plus
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